Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted (100.0g)
Category: Beef Products
| Calories | 196.00 |
|---|---|
| Total Fat | 8.76 g |
| - Saturated | 3.35 g |
| - Monounsaturated | 4.17 g |
| - Polyunsaturated | 0.45 g |
| Cholesterol | 73.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 27.30 g |