Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 175.00 |
|---|---|
| Total Fat | 5.82 g |
| - Saturated | 2.43 g |
| - Monounsaturated | 2.98 g |
| - Polyunsaturated | 0.36 g |
| - Trans Fat | 0.31 g |
| Cholesterol | 82.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.60 g |