Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted (100.0g)
Category: Beef Products
| Calories | 173.00 |
|---|---|
| Total Fat | 6.75 g |
| - Saturated | 2.14 g |
| - Monounsaturated | 3.29 g |
| - Polyunsaturated | 0.29 g |
| Cholesterol | 71.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.36 g |