Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 200.00 |
|---|---|
| Total Fat | 8.41 g |
| - Saturated | 2.88 g |
| - Monounsaturated | 3.41 g |
| - Polyunsaturated | 0.53 g |
| - Trans Fat | 0.39 g |
| Cholesterol | 98.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 31.18 g |