Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (100.0g)
Category: Beef Products
| Calories | 305.00 |
|---|---|
| Total Fat | 22.58 g |
| - Saturated | 10.04 g |
| - Monounsaturated | 11.44 g |
| - Polyunsaturated | 0.97 g |
| - Trans Fat | 1.43 g |
| Cholesterol | 100.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 25.48 g |