Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 261.00 |
|---|---|
| Total Fat | 16.05 g |
| - Saturated | 6.63 g |
| - Monounsaturated | 7.40 g |
| - Polyunsaturated | 1.27 g |
| - Trans Fat | 0.99 g |
| Cholesterol | 94.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 29.18 g |