Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (100.0g)
Category: Beef Products
| Calories | 275.00 |
|---|---|
| Total Fat | 18.00 g |
| - Saturated | 7.26 g |
| - Monounsaturated | 8.33 g |
| - Polyunsaturated | 1.32 g |
| - Trans Fat | 1.04 g |
| Cholesterol | 96.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.23 g |