Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 215.00 |
|---|---|
| Total Fat | 12.25 g |
| - Saturated | 5.29 g |
| - Monounsaturated | 6.49 g |
| - Polyunsaturated | 0.77 g |
| - Trans Fat | 0.85 g |
| Cholesterol | 98.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.30 g |