Beef, chuck for stew, separable lean and fat, choice, cooked, braised (100.0g)
Category: Beef Products
| Calories | 194.00 |
|---|---|
| Total Fat | 7.14 g |
| - Saturated | 2.87 g |
| - Monounsaturated | 3.57 g |
| - Polyunsaturated | 0.41 g |
| - Trans Fat | 0.41 g |
| Cholesterol | 96.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 32.49 g |