Beef, chuck for stew, separable lean and fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 186.00 |
|---|---|
| Total Fat | 6.34 g |
| - Saturated | 2.51 g |
| - Monounsaturated | 3.16 g |
| - Polyunsaturated | 0.43 g |
| - Trans Fat | 0.31 g |
| Cholesterol | 102.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 32.29 g |