Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 211.00 |
|---|---|
| Total Fat | 9.34 g |
| - Saturated | 3.26 g |
| - Monounsaturated | 3.78 g |
| - Polyunsaturated | 0.57 g |
| - Trans Fat | 0.46 g |
| Cholesterol | 115.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 31.86 g |