Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (100.0g)
Category: Beef Products
| Calories | 225.00 |
|---|---|
| Total Fat | 10.74 g |
| - Saturated | 3.89 g |
| - Monounsaturated | 4.52 g |
| - Polyunsaturated | 0.61 g |
| - Trans Fat | 0.49 g |
| Cholesterol | 112.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 32.21 g |