Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw (100.0g)
Category: Beef Products
| Calories | 127.00 |
|---|---|
| Total Fat | 4.44 g |
| - Saturated | 1.90 g |
| - Monounsaturated | 2.27 g |
| - Polyunsaturated | 0.32 g |
| - Trans Fat | 0.27 g |
| Cholesterol | 68.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 21.72 g |