Beef, chuck for stew, separable lean and fat, choice, raw (100.0g)
Category: Beef Products
| Calories | 130.00 |
|---|---|
| Total Fat | 4.81 g |
| - Saturated | 1.99 g |
| - Monounsaturated | 2.51 g |
| - Polyunsaturated | 0.31 g |
| - Trans Fat | 0.25 g |
| Cholesterol | 63.00 mg |
| Total Carbohydrate | 0.12 g |
| - Net Carbs | 0.12 g |
| Protein | 21.64 g |