Beef, chuck for stew, separable lean and fat, select, raw (100.0g)
Category: Beef Products
| Calories | 124.00 |
|---|---|
| Total Fat | 3.99 g |
| - Saturated | 1.75 g |
| - Monounsaturated | 2.16 g |
| - Polyunsaturated | 0.29 g |
| - Trans Fat | 0.21 g |
| Cholesterol | 66.00 mg |
| Total Carbohydrate | 0.21 g |
| - Net Carbs | 0.21 g |
| Protein | 21.90 g |