Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 181.00 |
|---|---|
| Total Fat | 5.44 g |
| - Saturated | 2.24 g |
| - Monounsaturated | 2.70 g |
| - Polyunsaturated | 0.49 g |
| - Trans Fat | 0.28 g |
| Cholesterol | 117.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 32.96 g |