Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw (100.0g)
Category: Beef Products
| Calories | 169.00 |
|---|---|
| Total Fat | 10.02 g |
| - Saturated | 4.31 g |
| - Monounsaturated | 5.28 g |
| - Polyunsaturated | 0.43 g |
| - Trans Fat | 0.60 g |
| Cholesterol | 76.00 mg |
| Total Carbohydrate | 0.05 g |
| - Net Carbs | 0.05 g |
| Protein | 19.68 g |