Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 211.00 |
|---|---|
| Total Fat | 9.03 g |
| - Saturated | 3.58 g |
| - Monounsaturated | 4.11 g |
| - Polyunsaturated | 0.64 g |
| - Trans Fat | 0.47 g |
| Cholesterol | 93.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 30.45 g |