Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised (100.0g)
Category: Beef Products
| Calories | 209.00 |
|---|---|
| Total Fat | 6.31 g |
| - Saturated | 2.25 g |
| - Monounsaturated | 2.51 g |
| - Polyunsaturated | 0.27 g |
| Cholesterol | 90.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 35.62 g |