Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted (100.0g)
Category: Beef Products
| Calories | 149.00 |
|---|---|
| Total Fat | 4.38 g |
| - Saturated | 1.56 g |
| - Monounsaturated | 1.79 g |
| - Polyunsaturated | 0.16 g |
| Cholesterol | 71.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 27.37 g |