Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 195.00 |
|---|---|
| Total Fat | 5.80 g |
| - Saturated | 2.19 g |
| - Monounsaturated | 2.47 g |
| - Polyunsaturated | 0.20 g |
| Cholesterol | 98.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 33.37 g |