Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked (100.0g)
Category: Beef Products
| Calories | 188.00 |
|---|---|
| Total Fat | 7.12 g |
| - Saturated | 2.70 g |
| - Monounsaturated | 3.19 g |
| - Polyunsaturated | 0.40 g |
| - Trans Fat | 0.26 g |
| Cholesterol | 89.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 29.88 g |