Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked (100.0g)
Category: Beef Products
| Calories | 230.00 |
|---|---|
| Total Fat | 12.42 g |
| - Saturated | 4.85 g |
| - Monounsaturated | 5.57 g |
| - Polyunsaturated | 0.66 g |
| - Trans Fat | 0.37 g |
| Cholesterol | 89.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.40 g |