Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 217.00 |
|---|---|
| Total Fat | 9.71 g |
| - Saturated | 3.85 g |
| - Monounsaturated | 4.42 g |
| - Polyunsaturated | 0.66 g |
| - Trans Fat | 0.52 g |
| Cholesterol | 93.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 30.21 g |