Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 217.00 |
|---|---|
| Total Fat | 7.72 g |
| - Saturated | 2.78 g |
| - Monounsaturated | 3.27 g |
| - Polyunsaturated | 0.29 g |
| Cholesterol | 93.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 34.39 g |