Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (100.0g)
Category: Beef Products
| Calories | 230.00 |
|---|---|
| Total Fat | 10.00 g |
| - Saturated | 3.59 g |
| - Monounsaturated | 4.23 g |
| - Polyunsaturated | 0.38 g |
| Cholesterol | 96.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 32.73 g |