Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised (100.0g)
Category: Beef Products
| Calories | 231.00 |
|---|---|
| Total Fat | 11.14 g |
| - Saturated | 4.34 g |
| - Monounsaturated | 5.67 g |
| - Polyunsaturated | 0.52 g |
| - Trans Fat | 0.44 g |
| Cholesterol | 105.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 30.45 g |