Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 288.00 |
|---|---|
| Total Fat | 19.02 g |
| - Saturated | 7.85 g |
| - Monounsaturated | 8.76 g |
| - Polyunsaturated | 0.86 g |
| - Trans Fat | 1.18 g |
| Cholesterol | 98.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 27.17 g |