Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked (100.0g)
Category: Beef Products
| Calories | 206.00 |
|---|---|
| Total Fat | 8.87 g |
| - Saturated | 3.37 g |
| - Monounsaturated | 4.22 g |
| - Polyunsaturated | 0.42 g |
| - Trans Fat | 0.27 g |
| Cholesterol | 89.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 29.51 g |