Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked (100.0g)
Category: Beef Products
| Calories | 203.00 |
|---|---|
| Total Fat | 9.18 g |
| - Saturated | 3.69 g |
| - Monounsaturated | 4.14 g |
| - Polyunsaturated | 0.55 g |
| - Trans Fat | 0.33 g |
| Cholesterol | 85.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.61 g |