Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked (100.0g)
Category: Beef Products
| Calories | 233.00 |
|---|---|
| Total Fat | 12.53 g |
| - Saturated | 5.02 g |
| - Monounsaturated | 5.84 g |
| - Polyunsaturated | 0.66 g |
| - Trans Fat | 0.37 g |
| Cholesterol | 86.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.17 g |