Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 209.00 |
|---|---|
| Total Fat | 11.46 g |
| - Saturated | 4.73 g |
| - Monounsaturated | 4.73 g |
| - Polyunsaturated | 0.71 g |
| - Trans Fat | 0.76 g |
| Cholesterol | 98.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.53 g |