Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised (100.0g)
Category: Beef Products
| Calories | 238.00 |
|---|---|
| Total Fat | 10.13 g |
| - Saturated | 3.78 g |
| - Monounsaturated | 4.15 g |
| - Polyunsaturated | 0.42 g |
| Cholesterol | 90.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 34.34 g |