Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted (100.0g)
Category: Beef Products
| Calories | 219.00 |
|---|---|
| Total Fat | 11.34 g |
| - Saturated | 4.24 g |
| - Monounsaturated | 4.68 g |
| - Polyunsaturated | 0.44 g |
| Cholesterol | 82.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 27.45 g |