Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised (100.0g)
Category: Beef Products
| Calories | 247.00 |
|---|---|
| Total Fat | 11.87 g |
| - Saturated | 4.51 g |
| - Monounsaturated | 5.06 g |
| - Polyunsaturated | 0.48 g |
| Cholesterol | 100.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 32.76 g |