Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled (100.0g)
Category: Beef Products
| Calories | 218.00 |
|---|---|
| Total Fat | 11.08 g |
| - Saturated | 4.23 g |
| - Monounsaturated | 4.76 g |
| - Polyunsaturated | 0.44 g |
| Cholesterol | 79.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 27.58 g |