Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised (100.0g)
Category: Beef Products
| Calories | 341.00 |
|---|---|
| Total Fat | 25.12 g |
| - Saturated | 10.00 g |
| - Monounsaturated | 10.86 g |
| - Polyunsaturated | 0.90 g |
| Cholesterol | 104.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 26.78 g |