Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised (100.0g)
Category: Beef Products
| Calories | 295.00 |
|---|---|
| Total Fat | 18.50 g |
| - Saturated | 7.34 g |
| - Monounsaturated | 7.97 g |
| - Polyunsaturated | 0.70 g |
| Cholesterol | 119.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 30.05 g |