Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw (100.0g)
Category: Beef Products
| Calories | 215.00 |
|---|---|
| Total Fat | 14.42 g |
| - Saturated | 6.04 g |
| - Monounsaturated | 6.50 g |
| - Polyunsaturated | 0.62 g |
| - Trans Fat | 0.46 g |
| Cholesterol | 72.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 20.01 g |