Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw (100.0g)
Category: Beef Products
| Calories | 121.00 |
|---|---|
| Total Fat | 3.70 g |
| - Saturated | 1.53 g |
| - Monounsaturated | 1.85 g |
| - Polyunsaturated | 0.28 g |
| - Trans Fat | 0.21 g |
| Cholesterol | 68.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 21.93 g |