Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled (100.0g)
Category: Beef Products
| Calories | 233.00 |
|---|---|
| Total Fat | 14.37 g |
| - Saturated | 5.97 g |
| - Monounsaturated | 7.38 g |
| - Polyunsaturated | 0.60 g |
| Cholesterol | 91.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 24.18 g |