Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 169.00 |
|---|---|
| Total Fat | 5.17 g |
| - Saturated | 2.19 g |
| - Monounsaturated | 2.60 g |
| - Polyunsaturated | 0.31 g |
| - Trans Fat | 0.35 g |
| Cholesterol | 83.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.71 g |