Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised (100.0g)
Category: Beef Products
| Calories | 254.00 |
|---|---|
| Total Fat | 12.56 g |
| - Saturated | 4.77 g |
| - Monounsaturated | 5.36 g |
| - Polyunsaturated | 0.48 g |
| Cholesterol | 101.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 32.85 g |