Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw (100.0g)
Category: Beef Products
| Calories | 239.00 |
|---|---|
| Total Fat | 17.39 g |
| - Saturated | 7.02 g |
| - Monounsaturated | 7.44 g |
| - Polyunsaturated | 0.66 g |
| Cholesterol | 93.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 19.33 g |