Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw (100.0g)
Category: Beef Products
| Calories | 145.00 |
|---|---|
| Total Fat | 6.28 g |
| - Saturated | 2.49 g |
| - Monounsaturated | 2.70 g |
| - Polyunsaturated | 0.25 g |
| Cholesterol | 61.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 20.80 g |