Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled (100.0g)
Category: Beef Products
| Calories | 213.00 |
|---|---|
| Total Fat | 10.32 g |
| - Saturated | 4.03 g |
| - Monounsaturated | 4.52 g |
| - Polyunsaturated | 0.51 g |
| - Trans Fat | 0.53 g |
| Cholesterol | 82.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.16 g |