Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled (100.0g)
Category: Beef Products
| Calories | 172.00 |
|---|---|
| Total Fat | 5.22 g |
| - Saturated | 1.83 g |
| - Monounsaturated | 2.22 g |
| - Polyunsaturated | 0.22 g |
| Cholesterol | 78.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 29.25 g |