Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised (100.0g)
Category: Beef Products
| Calories | 237.00 |
|---|---|
| Total Fat | 13.00 g |
| - Saturated | 5.54 g |
| - Monounsaturated | 5.44 g |
| - Polyunsaturated | 0.39 g |
| Cholesterol | 71.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.02 g |