Nuts, chestnuts, european, raw, unpeeled (100.0g)
Category: Nut and Seed Products
| Calories | 213.00 |
|---|---|
| Total Fat | 2.26 g |
| - Saturated | 0.43 g |
| - Monounsaturated | 0.78 g |
| - Polyunsaturated | 0.89 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 45.54 g |
| - Dietary Fiber | 8.10 g |
| - Net Carbs | 37.44 g |
| Protein | 2.42 g |