Nuts, coconut meat, raw (100.0g)
Category: Nut and Seed Products
| Calories | 354.00 |
|---|---|
| Total Fat | 33.49 g |
| - Saturated | 29.70 g |
| - Monounsaturated | 1.43 g |
| - Polyunsaturated | 0.37 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 15.23 g |
| - Dietary Fiber | 9.00 g |
| - Sugars | 6.23 g |
| - Net Carbs | 3.115 g |
| Protein | 3.33 g |